I am not a nutritionist. I’ve learned a lot about it and am passionate about good health, but my true focus is food and feeding people. I am a self-confessed foodie! I love food and I love to cook.
In recent years I have enjoyed learning about the ancient-art-made-new-again, Healing the Body through Food.
In recent years, as I’ve battled with my own health issues, I realised that in spite of a good understanding of my body and about good food, I still did not have a handle on how to maintain my own health. [more]