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The Thirty Day Journey
Apartado 682
EC Lagos 8600-999
Portugal

Tel: +351 937 596 679
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About This Site

The resources you will find here are carefully researched and vetted. They are not here for advertising purposes but rather represent what I have believe are genuine, practical and informative sources of content on nutrition, health and well being.

There is no one-size-fits-all method or magic formula. We have to determine for ourselves what the right path is. But when we’re time-poor or feeling like we’ve tried everything and nothing works, then a quick fix would be nice.

I hope this information provides some shortcuts for you.

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